Mon - Fri 5:00am / Tue & Thu 8:00am /

Mon, Wed, Fri 4:30pm / Mon - Thur 7:00pm / 

Sat - 9:30am

(678) 906-5347

is a fun way to get fit, healthy, lean and strong while meeting new people.

Small Group Personal Training

Do you have between 5 and 20 or maybe more pounds to lose?

Are you frustrated with your current lack of results?

Are you looking for professional coaching to avoid wasting any more time?

Are you eager to try a system that has a NO FAIL success track?

Are you inspired by results and encouraged by other's improvements?

Is this the right choice for me?

If you answered YES to any of these questions, you can expect an amazing transformation.

The more times you said YES the more I really want to work with you!

Training Routines that take all of your systems into consideration

Regular Coaching & Accountability

Strong emphasis on healthy nutrition with personal support and guidance

Continued results and benefits!



Schedule Your FREE Session Here!

What do our Clients think?


As a mother and full time employee, I had an extremely hard time staying motivated and making myself workout. I started a little over 2 months ago with Mark's guidance and have already lost 25 lbs. It has honestly been the best and a life changing experience. In the past, I tried going to the gym on my own and eating healthier but nothing stuck. However, at Meltdown Transformation Studio Mark pushes and encourages you to push beyond what you think you're capable of. I have already seen so many changes and I know it's just the beginning. If you are looking to lose weight or simply get in shape, I HIGHLY recommend Mark Valenti. I promise you won't go wrong!!

Mark is one of the best trainers I have ever had and I have tried lots. I have many injuries from the past and he is still able to work around them and give me a great workout every time. Each workout is different and always pushes me to do better. I have lost inches and gained muscle. Which has always been hard for this girl....


Mark Valenti

Certified ACE Personal Trainer, Orthopedic Exercise Specialist & Weight Loss Coach

Has been teaching healthy nutrition, effective exercise programming, and weight loss in Douglasville since 2007


Love this place!! Individual attention in a small group setting. We have so much fun while getting our workout done!! Every day I feel stronger, physically and mentally.

I have found a place that makes me feel welcomed, supported, empowered, challenged, and ready to make changes! Mark is dedicated, informed and committed to helping me get to a better me. I would recommend this program to anyone with serious health goals.




I cannot say enough about Mark and his program. I've been with him going over three years. With his program and knowledge, I lost 50 pounds in the first year and continued to keep it off! I've learned to eat healthier and live a better life! Thank you Mark!!!

This program is like no other! The commitment and dedication Mark has to his clients is always at the highest level. Mark is constantly researching and offering new strategies (weight loss and/or targeted physical fitness) to best fit the goals every individual sets. I have been a client since April 2014 and I love the 5am group. When you have the level of attention offered by a personal trainer as well as the comradery of small group fitness, you have the best of both!!

We look forward to seeing you soon!



We look forward to welcoming you soon!

Schedule Your FREE Session Here!

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